Make your bed when you get up, it doesn’t take a minute
Clean dishes as you go along
Hang up your clothes or fold them up when you get undressed at night or if too tired do it next morning
Empty a bin as soon as it is nearly full
Wipe any spills as soon as you make them



Vacuum carpets and mop hard floors
Do the laundry from washing, drying, ironing and putting away
Change beds and towels
Scrub and disinfect toilet, clean basin and bath, clean shower cubicle
Disinfect phone, keyboard, mouse and door handles


Wash bedding
Change bath mat and wash dirty one with bedding
Dust bookshelves and other shelves
Clean inside microwave, fridge and freezer (defrost first), washing machine and dishwasher
Clean woodwork such as doors, architraves and skirting boards


Clean all inside windows and window frames
Reorganise your clutter, such as desk, kitchen cupboards and bathroom cabinet